Yoga
Mindful Movers
The Willard PTO has worked with a local yoga practitioner to offer yoga for Willard students Mondays after school in the Willard Auditorium.
Mindful Matters teaches kiddos grades K-4 about mindfulness through movement and journaling. Each class, students will learn one of the traditional yoga values (i.e. the yamas and niyamas) through breathwork, yoga, team-building ativities and games. Students will maintain a yoga journal as a take-home reminder of their class experience!
Class will be led by Mindful Matters founder and local yoga teacher/mom Nina Helgeson.
Timing
The Fall 2024 Yoga sessions will be held on Monday afternoons between 3:15 - 4:15 pm between October 21 - November 25. Class will not be held on non-attendance days.
Cost
The cost for this program is $80 for 6 classes.
Scholarships are available; please indicate interest here or contact school social worker Laurie Dalrymple for more information.
Volunteers
Instruction and student management is coordinated by Mindful Matters, so volunteer needs are low for this activity.
Contact the committee chair for more information about ways you can support this extracurricular club.